BJJ

In honor of Marcelo competing again on Jan. 24, this video has a cool breakdown of his past achievements.

This tournament was an attempt by Rickson Gracie to change the BJJ rule set to make BJJ more palatable for the public.

Some highlights:

• 3 minute rounds.
• Pulling guard gives you -1 point, pass, mount, back mount etc. gives 1 point, sub attempt 3 points.
• Heel hooks allowed.
• Each weight class had 4 competitors and 3 matches.
• Competitors included Marcelo Garcia, Xande Ribeiro, Leonardo Viera, Jacare and Rafael Lovato Jr.

It would be really cool to see something like this format take off again after the huge success of CJI.

This week we're joined by Shawn Williams! Shawn is a black belt under Renzo Gracie, and is both a renowned competitor and teacher. In this episode, Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.

DISCLAIMER: Jiu-Jitsu is not therapy, and is not a replacement for therapy.

I'm heading out to support some teammates at a Grappling Industries today. It's a round robin format in the group stage. One of the guys divisions starts at 5.20, and he has his last round robin match scheduled for 11.30 right now. They still have to do the semi final and final matches after that.

Hi, so for context I'm a 2 stripe white belt, and our school just did a 2 month series of classes on Knee on belly attach and defense. One thing I didn't quite glean from it is why would I do this vs mount? I if I have someone in side control and can throw a knee over them, I can usually do a full leg without much more effort, and mount is a much safer attacking position.

So I guess what I'm missing here is when do you guys go into this position?

Sorry for the promotional spam, but I know we've got a lot of fans here so I wanted to give everyone a heads up about a huge discount we're doing on BJJ Mental Models Premium for July 4th this year.

We're offering a 50% discount on all BJJ Mental Models Premium plans, valid for the next six months, if you sign up this week. Just sign up at https://bjjmentalmodels.com/ and use code BBQ2023 at checkout.

For those not in the know, join BJJMM Premium and you'll get:

1. Our library of Premium audio masterclasses on strategy, mental models, and mindset - feat. Rafael Lovato Jr., Claudia do Val, Jon Thomas, Margot Ciccarelli, and Rob Biernacki, among others

2. Direct video coaching and feedback from our black belt review team (includes Brianna Ste-Marie, Amanda Bruse, Margot Ciccarelli, Josh McKinney, Dominyka Obelenyte, and many others)

3. Access to the BJJMM Premium private Discord - the best Jiu-Jitsu coaching network I'm aware of.

If you're on the fence, just know that Premium comes with a 7-day free trial, so you can check things out at no cost. Additionally, the service is month-to-month, so you can cancel anytime with no lock-in.

If you're interested, hit us up at https://bjjmentalmodels.com/ and use code BBQ2023 at checkout. Offer is valid until Friday this week. Please feel free to DM me or post here if you have any questions about the service.

Looks like it'll be a good show, lotta good matchups.

Apparently Gordon has put a 500 bounty on his former teammates

I'm partial to a wristlock right now. I've been locking people up in triangles, pulling the arm out like I'm gonna hit the triangle arm bar and wristlocking them. Had a couple of people say please just choke me 🤣

Rodolfo Viera disagrees

With a bolo, no less