this post was submitted on 11 Dec 2024
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Stay active and stretchy. Go join a pilates / yoga club.
Seriously, It's been nuts watching friends / in laws / hubs grumping about farting wrong and throwing their backs out, meanwhile i actually broke my back a few years back and am older and don't have issues.
(I also did gymnastics for years. Can't do a full floor routine no mo but can still very easily roundoff / cartwheel/back arch as i barrel to my fatarsed 50's)
Legit been thinking about Pilates. Just didnt wanna be the only bloke or only 30 something there.
why? No one's gonna focus on you, they're gonna focus on not farting
Hahahaha so true :P