DMT Dank Microwave Taco
Let’s take a trip on DMT. Welcome to the Dank Microwave Taco or DMT for short. Anything and everything goes in here. Be sure to share your experience on DMT with your friends, family and social media. @WiggleHard bans nothing and exiles nobody (Dont doxx wolfballs users, no posting of porn/nudes or foot fetish material unless it involves political scandals, no ads for sex sites or dating sites; do that on your own time, no solicitation for pyramid scams, no posting job advertisements unless from official job sites, no posts supporting pedophilia, not all love is love) also: (we cannot allow violations of the patriot act concerning how we speak, no calls for violence, suggesting you are personally harming someone ect. These things are not free speech protected by law but actually against the law and could get the website shut down.) (no spam posting, especially spam posting of what could be considered symbols of hate) examples: guy posting nazi flag 5 times in one day, guy posting “whitey is the devil over and over, im going to use my best judgement on this one rule)
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Hello Alice. I see two related but distinct things going on here: low mental health and lack of productivity. The former is a matter of building and maintaining good habits. It helps to spend time offline, for example by going on a stroll every morning. As for productivity, you are more likely to follow through on your plans if you write down your goals with pen and paper. There are systems that help you with this. I recommend the Bullet Journal method. You can also practice your ability to concentrate by reading a book or meditating. I recommend you do all of these three things (stroll, planning, reading) at the start of your day.
It's very human to long for social interaction, and ideally you have it every day, but social media is designed to keep you addicted by making your brain release dopamine upon each interaction. Here's a video about it. Maybe keep it to just a few chatroom where you check in with people. I'm thinking about starting an accountability group. Are you interested?
Thank you so much. And you are very right. I do have low mental health and productivity.
I didn't mean mental health in a clinical sense, by the way, but in a more general sense. Both struggles are normal. Best of luck with things.
Thank you ❤️