๐ฅHi everyone โ welcome to Vegan Kitchen, a calm corner of the Zero Dark Wellness Network focused on plant-based living, nutrition science, and creative cooking.
Whether youโre vegan, vegetarian, flexitarian, or just curious about eating more plants, youโre welcome here. ๐
This community is about learning, not lecturing โ sharing recipes, exploring plant proteins, discussing micronutrients, and discovering how nutrition can support mood, hormones, and longevity.
Letโs make this a space for:
๐ฟ Balanced discussion โ no food wars, just food facts
๐ฅ Recipes that fuel body and mind
๐งฌ Science-driven insights into metabolism and nutrigenomics
๐ฌ Respectful conversation between all diets and disciplines
Part of the Zero Dark Wellness Network โ which includes:
!Perimenopause@lemmy.world
!ScienceNutrition@lemmy.world
!Fab40Podcast@lemmy.world
If you love food, science, and staying curious โ youโre in the right place.
Welcome to Vegan Kitchen. ๐ฑโจ
#VeganKitchen #PlantBased #Nutrition #ZeroDarkWellness