Unless you're literally starving to death, spam never has a positive impact on your diet. It's basically just salt, gelatin, and connective tissue scraped off the bone. Adding extreme quantities of salt to an item that already has extreme quantities of salt is awful nutritional advice, no matter how small the budget.

[–] liara@lemm.ee 12 points 2 years ago

But salt has the electrolytes the body craves!

[–] Poggervania@kbin.social 1 points 2 years ago

It is, but if that’s all you can afford to eat sometimes….

Also, dunno if they sell it on the mainland, but you can get less salty Spam so it’s less shit for your health. It’s also amazing in a musubi and can be pretty cheap since all you need is Spam, rice, and nori. Maybe add a little shoyu for flavor.