this post was submitted on 26 Mar 2025
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I wouldn't recommend therapy unless you suffer from a debilitating mental disorder that is responsible for you not being able to participate in life in a meaningful way. Just my opinion.
That is true, but a "debilitating mental disorder" means completely different things to every person. So, you should go to therapy if you feel you need it, which means that trying to decide for someone makes no sense at all.
I didnt decide anything for anyone other than myself, which makes it an opinion. That is how opinions work.