this post was submitted on 09 May 2025
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Genetics have a big impact on cholesterol. I've been vegan or vegetarian for most of my life and had to go on a statin in my early 30s. My dad and his parents suffered similarly. I also had my gallbladder out a few years ago.
People hear that and assume I eat a lot of fatty foods, but I don't. My last dietician actually tried to get me to consume more fat! (and eggs for some reason, despite my repeated reminders that I'm allergic to them lol)
Anyway, I'm at a healthy level and ratio of hdl/ldl now, but my doctor wants to keep me on the statin. I had pretty bad nightly leg pain for the first year or so, but that was the only side effect I can remember
I really appreciate that and I recall my brother and my father having cholesterol issues and all our diets varied with one another.