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Does everyone have to bring tissues on runs? (lemmy.world)

submitted 1 week ago by youCanCallMeDragon@lemmy.world to c/running@lemmy.world

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I just started running this year and I have to blow my nose every 2-3 miles when I run. Does everyone do this? Will it ever end?

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[–] dandelion@lemmy.blahaj.zone 7 points 1 week ago (6 children)

When it's bad enough I learned to do a "farmers blow", which is admittedly super gross - but it's effective at clearing my nose and doesn't require bringing tissues (esp. useful when I am cycling or running in bad weather).

[–] youCanCallMeDragon@lemmy.world 1 points 1 week ago (3 children)

What’s that like a double snot rocket?

[–] dandelion@lemmy.blahaj.zone 3 points 1 week ago (1 children)

Cover one nostril with finger, then blow very hard (try to aim for the ground and not on your clothes), then reverse which nostril you cover and do the same.

It's really gross, I try to only do it when no one is around, but it is useful.

[–] youCanCallMeDragon@lemmy.world 2 points 1 week ago (1 children)

Ahh the standard issue snot rocket. I’m familiar

[–] dandelion@lemmy.blahaj.zone 1 points 1 week ago

🤢🤢🤢

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