this post was submitted on 23 May 2025
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Cast Iron
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Clean the pan like you’re doing. Some say don’t use detergent, but I do. Once the heavy food bits are gone, I dry it off. Then put a tablespoon of avocado oil in the pan and crank up the heat until it’s hot and shimmering. I then wipe it, let it cool and put it away. This builds up the seasoning so that the surface is protected from rusting and to maintain a non stick surface.
Thank you, I appreciate the advice.
Youre going to get a million and one recommendations of oil on this thread as well. For example I use grape seed oil since it has a very high smoke point.
Some oils don't work, but if it's mentioned in this thread it's likely fine.