this post was submitted on 23 May 2025
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[–] dan@upvote.au 16 points 2 weeks ago* (last edited 2 weeks ago) (4 children)

If you can't sleep well then it's worth getting a sleep study done. I did one and was diagnosed with both sleep apnea and insomnia. I was prescribed a CPAP machine for the sleep apnea and Trazodone 100mg for the insomnia and it's helped a lot. I sleep so much better now.

Edit: Trazodone isn't the best solution for everyone, and can have potential side-effects, but it works very well for me. My point is that you should get a professional diagnosis from a medical facility that specializes in sleep.

[–] Dagwood222@lemm.ee 12 points 2 weeks ago (1 children)

Jumping in to say that drugs affect different people in different ways.

If you're given a new drug, it's a good idea to keep a log of all your responses, even things that seem minor.

[–] dan@upvote.au 5 points 2 weeks ago

Good advice.

I also tried just the CPAP without the Trazodone for a while, to see how much it would help by itself. I generally don't like using medication unless it's absolutely needed (I'm not anti-science or anything! I just think medications are overprescribed and sometimes there's other, scientifically-proven, alternatives to taking pills for every ailment)

[–] Brunbrun6766@lemmy.world 9 points 2 weeks ago (4 children)

Jesus, I've only know trazedone as a dog tranquilizer that works half the time.

[–] dan@upvote.au 8 points 2 weeks ago* (last edited 2 weeks ago) (1 children)

Trazodone was originally a medication for depression, but other antidepressants are more effective these days, and now it's mostly prescribed off-label as a treatment for insomnia. It doesn't work well for everyone, but it works great for me. I don't encounter any side effects, and I can fall asleep faster and stay asleep longer.

[–] Brunbrun6766@lemmy.world 1 points 2 weeks ago

That's good it works for you, Ive read some stories that it gave people severe nightmares

[–] dan@upvote.au 6 points 2 weeks ago

The original use case was as an antidepressant (for humans). Its usage for dogs and for treating insomnia are both use cases that came later on.

[–] Forester@pawb.social 6 points 2 weeks ago (3 children)

It makes you feel really drunk and dizzy do not recommend

[–] xylol@leminal.space 8 points 2 weeks ago

Drinking alcohol makes me sleep like a baby, but my wife says it makes me snore,so I guess the trick is to steal someone else's sleep power for yourself

[–] dan@upvote.au 6 points 2 weeks ago

Yeah it's definitely not for everyone, but it works wonders for me. I sleep better (fall asleep quicker + stay asleep longer) and feel more awake in the mornings than I used to.

[–] salvaria@lemmy.blahaj.zone 0 points 2 weeks ago

Same here, thought I was dying

[–] TrousersMcPants@lemmy.world 5 points 2 weeks ago

Trazodone does wonders for me, knocks me right out

[–] Lumidaub@feddit.org 4 points 2 weeks ago

"Your sleep is perfectly normal". Oh goody.