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A good shower is a simple shower, no matter what influencers recommend (apnews.com)

submitted 5 days ago by babysandpiper@sopuli.xyz to c/health@lemmy.world

10 comments fedilink hide all child comments

You may be seeing elaborate shower cleansing routines on social media: daily exfoliation, double cleansing, antibacterial soap, loads of scented body scrubs and shower oils.

“I’m kind of appalled by the shower routines,” said Dr. Olga Bunimovich, a practicing dermatologist and assistant professor at the University of Pittsburgh.

The multistep processes that have inspired people to spend endless amounts of time sudsing up can harm your skin — and the environment. Dermatologists say it’s all mostly unnecessary.

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[–] Bebopalouie@lemmy.ca 3 points 4 days ago (1 children)

Would that not depend on where they swim? If it’s a private pool or the ocean (saline solution) they should be good to go, no? I used to have access to both many many years ago and would forego a shower if I had done either.

[–] onslaught545@lemmy.zip 1 points 4 days ago (1 children)

No, you need soap to remove the bacteria that make you stink, unless you're lucky genetically.

[–] Bebopalouie@lemmy.ca 2 points 4 days ago

Hmm, 2 decades of it and I was just ducky. Guess I am anecdotal.