this post was submitted on 24 Jul 2025
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And here I am with delayed sleep phase disorder at 2:00 AM PDT
It is a disorder because it does't follow banking hours!
The vlog brothers did a video on this. It's considered a disorder when it interferes with life, so if you have a job in the morning. But it is no long a disorder when you set your working hours.
But yeah, generally society demands you awake in the morning.
I feel this. Even reading about waking up at 6 AM hurts. Any time I have to do that, the day is ruined before it even begins.