this post was submitted on 27 Jul 2025
13 points (71.0% liked)

Mental Health

5606 readers
323 users here now

Welcome

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

If you need someone to talk to, @therapygary@lemmy.blahaj.zone has kindly given his signal username to talk to: TherapyGary13.12

Rules

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

  1. No promoting paid services/products.
  2. Be kind and civil. No bigotry/prejudice either.
  3. No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
  4. No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
  5. Suicide note posts will be removed, and you will be reached out to in private.
  6. If you would like advice, mention the country you are in. (We will not assume the US as the default.)

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Becoming a Mod

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.

founded 2 years ago
MODERATORS
 

I just feel bad watching nsfw videos and im not sure if its normal and sometimes they make me feel sick watching. IM 19 is it normal to have become curious about nsfw stuff? it just annoyed me and im not sure if is should change, i would like to replace my "addiction" with something normal or healthy. if your wondering i come from religious bloodline but dont really adapt to church and such.

What would you advise?

you are viewing a single comment's thread
view the rest of the comments
[–] Brainsploosh@lemmy.world 7 points 2 days ago

At 19 years it's high time to be curious about nsfw stuff. For most people it starts way earlier than that (from 7 typically), but it takes a while to figure out what it means and what it's safe to do about, even more so in a high-strung environment (which religious people often create).

Consuming porn is entirely normal, and an avenue of exploring sexuality. It's not a very realistic depiction: it's based in reality but about as accurate as getting career guidance from movies. That still leaves plenty to learn about what goes where, explore fantasy, different expressions of pleasure/lust/sexuality, besides the option of choosing material that is more real and/or educational.

If the material isn't appealing to you, feel free to change what you consume. Some porn and some expression might not be for you at this time; some will be from shame or ideas from your upbringing, some will just be from you and your sexuality. Try other topics, other creators, other styles, etc. Maybe it's the amount of penis, or botox, or the impersonality, or the body type, or the lighting, or anything really.

Consider trying different media formats, like video clips, movies, images, but also literature (stories, captions, books), anime/manga, erogames, chat, audio recordings (asmr, audiobooks, dramatisations, recordings), etc. I highly recommend using your own mind as well, daydreaming and/or even more actively exploring fantasy.

Of course also explore your body and responses. It's also a lovely thing to do together with people, and much easier if you can feel relaxed and safe enough with eachother to just explore/try stuff. Use barriers, learn about safer practices, and take care of yourself and eachother as you adventure together.