this post was submitted on 03 Sep 2025
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[โ€“] EditsHisComments@lemmy.world 6 points 1 month ago (1 children)

Very good advice. Actual, trained and licensed therapists can help everyone at some point. Unfortunately, the majority are severely overworked and underpaid, so finding a good therapist that has experience or familiarity with your particular circumstances may take time.

[โ€“] frog@feddit.uk 4 points 1 month ago

That is very true. Especially since more and more people are putting their mental health as a priority. This is a good thing but this also means a lot less time for new patients.