AuDHD
A place for those that got both Autism and ADHD, those confirmed as one and are suspecting they got the other as well, and also everyone who is neither and just genuinely curious.
Since the combo comes with its own set of challenges, this shall be a place to ask for advice, vent, infodump about special interests and/or just vibe and meme.
Please be respectful. General niceness guidelines apply - formal rules will be added later if necessary.
In regards to medication and medical advice: Please take under consideration that this is only an online support community. Offered advice is always an expression of individual opinions or experiences and shall never be taken as substitute for a professional in-person assessment!
This is a SFW community. Sensitive topics are allowed, but must be properly labeled.
More support communities:
On lemmy.world
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Figure out what you want to have done looking back from your deathbed, and work backwards from there. Literally just imagine you're old, at death's door, reflecting on your life. Really try to get into the role. Take some time with it, be thoughtful, don't just rush to an answer.
Whatever you think old-you would wish you'd've done at this age, do that. Spending more time in nature, exercising, reading more, connecting with other people, helping the less fortunate, whatever.