DIY HRT

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Welcome!

This community exists for trans people and others to give each other advice and support regarding HRT.

Keep in mind that none of us are doctors. Read up on how to do things properly and double check any advice you are given.

Rules

Follow the instance rules.
Be accurate.
Don't make others worry unnecessarily.
Sources are appreciated.

Quick Facts

Different routes (oral vs injections vs trans-dermal etc) have the same results. Pick whichever option you are most comfortable with.
If you're doing feminizing hrt your boobs will randomly grow in bursts. Chest pain going away is perfectly normal.
It's unreliable to estimate your hormone levels based on signs. Take blood tests if they are available to you.
Remember to eat well, get enough sleep, and exercise! This will help you grow properly and look more masculine on testosterone or more feminine on estradiol.

Check out the pinned posts! They contain lots of useful links and resources.

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Experience with Estradiol Spray (slrpnk.net)

submitted 1 month ago by nichkara@slrpnk.net to c/diyhrt@lemmy.blahaj.zone

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Hi, I'm currently planning to try DIY by using spray. Anyone experiences with that?

If so:

How much do you try and where do you apply it?

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[–] katja@lemmy.blahaj.zone 1 points 1 month ago* (last edited 1 month ago)

I've found patches work best for me if you can get 'em. Just clean with some alcohol and apply. I also tend to forget and with patches it's less of a deal to miss a day cuz the patches are active up to a week and the drop off is gradual. It's possible albeit expensive to order online from within the EU. PM me if you want to know from where. It's one of the more expensive options, but I feel it's worth it to not have to mess with gel. I'd do injections if I could get them in pharmacies here.

Edit: apply patches twice weekly. I'm on 3x100, but I'd start with 2x100 and adjust from there. I'm on highly effective blockers for reasons, so take that into account.