this post was submitted on 06 Jan 2026
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I got diagnosed with celiac a few years ago. Mostly I do ok at avoiding gluten - I research restaurants, read reviews, and am clear chen I order food that they can't have gluten. However about a year ago, I was at a fancy casino resort that didn't get great safety reviews. I talked to the staff who seemed confident they could accommodate me. Unfortunately, I got gluten at dinner, then again at breakfast, which resulted in bloody diarrhea immediately, a 4 day migraine, a week of digestive issues, and months of brain fog. It sucked.