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If you are at home when the threat of a tornado happens, go to the basement or the most inside room (most walls between you and outside).
But my main reason for posting: IF you are out and encounter a tornado, if you are far enough away to avoid it, avoid it, but if it's close or if it doesn't appear to be moving (meaning it's moving straight for you), then you need to seek a ditch or low ground. A ditch is best - being even slightly below the level of the ground around you GREATLY reduces the wind and debris, which is what will kill you. Something like a culvert can be good, although not so small that a piece of debris could trap you in rising water... but a tornado is typically gone quickly relative to flash flooding.
The myth is that stopping under a bridge is good - even "better" is climbing the slope to hidde under the girders of the bridge. Sometimes you might survive, but people have died - packed in with mud and debris blow by the tornado. This also elevates you more into the windfield, which is bad.
Ideally you don't want to be close to cars, much less inside them.
I'm not sure if you are rattling off myths that we should avoid perpetuating, or if you are rattling off good useful life-saving tips π€
Well, I identified the myth by saying "The myth isβ¦"