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I wear my Apple Watch ultra in bed for sleep tracking. It knows my preferred bed time and wake up time. Why does it still tap me on the wrist to stand up every hour while I am sleeping? (alien.top)

submitted 2 years ago by scubascratch@alien.top to c/apple@hardware.watch

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I’m not a particularly light sleeper so I don’t feel this every single hour but I’m still aware of it several times each night. Is there a way to disable the “time to stand up” notification during sleep hours?

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[–] ReneDickart@alien.top 1 points 2 years ago

You have a sleep time set, but that won’t automatically turn off notifications. Like someone else mentioned, turn on your Sleep Focus when you get in bed.