this post was submitted on 04 Dec 2023
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Which workout do you choose for a class that is mixed cardio AND weightlifting? (alien.top)
submitted 2 years ago by 1234RedditReddit@alien.top to c/apple@hardware.watch
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I think the instructor goes back and forth and I don’t want to keep stopping and starting workouts in order to get the right category. Thx!

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[–] jvxoxo@alien.top 1 points 2 years ago

I go to a similar class and it’s interval training so I use the HIIT workout. You can always ask the instructor how they would log it before class begins. Good luck!