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I strongly dislike SCAM stuff, like homeopathy etc. And Scientology (who are anti-psychiatry) is obviously a scam too.
Some people find psychiatric drugs helpful, yes. But I have met psych patients, drugged against their will for months, who were still miserable after months of drugging. I think a psychological approach, such as counselling, is probably better.
I think a lot of psych patients are trying to understand what's going on in their head. If they can reach this understanding, then they no longer need drugs, with all the negative health effects that the drugs cause (such as movement disorders, restlessness, muscle spasms, weight gain, sexual dysfunction, etc).
The if-then in your last paragraph is very weak. Understanding that I'm injured or ill doesn't replace a need for treatment, it just helps me manage my expectations for things like recovery time, lasting effects and follow-up encounters.
Can't just start handing out Pez dispensers full of Prozac and call it a day though, I agree with you on the importance of counseling as part of the process. To borrow an analogy, it's like needing glasses while learning to read. You can squint and stare your way through for a while but it gets much easier with corrective lenses. Some people just need a little extra clarity, others might as well be blind without their glasses. Either way, they still need to go to class or open up a book to make use of their improved vision.
Maybe people with mental difficulties (and I've been through this system myself, for a long time) aren't injured or ill. Instead they had genuine reasons to feel angry or distressed at the time of their "illness".
I'm reminded of what I heard in an interview with a training psychiatrist who took antidepressants himself (within recent years, he contributed to the advice that Britain's Royal College of Psychiatrists gives to patients trying to come off antidepressants):
If some people want to take these drugs then okay. But the evidence shows real negative effects of these drugs. I support patient choice. If we support the right of people to take these drugs, then we should also support the right of people to find other ways to manage their problems.