this post was submitted on 25 Jan 2024
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[–] MelonTheMan@lemmy.world 8 points 1 year ago (1 children)

Whenever my stomach hurts i'll remember some recommendation that you're supposed to sleep on your left or right side.

But I never remember which so I just rotate back and forth

[–] Unreliable@lemmy.ml 5 points 1 year ago (1 children)

Left is better for digestion or something iirc?

[–] TheLowestStone@lemmy.world 8 points 1 year ago (1 children)

Left is better for acid relux.

[–] chatokun@lemmy.dbzer0.com 2 points 1 year ago

Oh, I naturally have to sleep on my side, as front and back are both uncomfortable (for back my ass is a bit too big to not make my lower back feel odd). I sometimes have issues with digestion/acid reflux, so maybe I instinctively sleep left side? I noticed I kept going left instead of right.