this post was submitted on 28 Jan 2024
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A caffeine supplementation of 3 mg/kg significantly improved performance of elite e-sports players, by enhancing reaction and shooting skills (original.newsbreak.com)
submitted 1 year ago by Joleee@lemmy.world to c/science@lemmy.world
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[–] Doll_Tow_Jet-ski@kbin.social 1 points 1 year ago

Yeah when I stop drinking mate for a day or two I get slight headaches. The more caffeine you take daily the harder it is to quit it cold turkey