food
Welcome to c/food!
The place for all kinds of food discussion: from photos of dishes you've made to recipes or even advice on how to eat healthier.
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Ingredients of the week: Mushrooms,Cranberries, Brassica, Beetroot, Potatoes, Cabbage, Carrots, Nutritional Yeast, Miso, Buckwheat
Cuisine of the month:
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The only diet that has worked for me so far is just to consciously eat less at every meal. Eat until you are full, but then just don’t eat anything after that. Drink water and decaf to stymy your appetite. Leave your home so you’re less tempted to eat. Do your best to exercise. Measure your weight under the same circumstances every week. Stay away from liquid calories. Doing this has resulted in me losing about a pound per week for months.