this post was submitted on 20 Jun 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] dumbass@quokk.au 32 points 1 month ago* (last edited 1 month ago) (1 children)

That's how I spend my days off, constantly in anxiety about getting something done then I'm back at work, with a whole new set of anxiety.

[–] P00ptart@lemmy.world 15 points 1 month ago (1 children)

Fuck! I NEEDED to do that thing! I can't do it now, I'm at work!

[–] dumbass@quokk.au 5 points 1 month ago (1 children)

I'll do it this weekend, I promise myself I will.

a month later.

I STILL HAVEN'T DONE THAT THING!

[–] outhouseperilous@lemmy.dbzer0.com 5 points 1 month ago (1 children)

Promises are just lies that havent gotten round to being untrue yet 🖤

[–] dumbass@quokk.au 7 points 1 month ago (1 children)
[–] outhouseperilous@lemmy.dbzer0.com 3 points 1 month ago (1 children)
[–] dumbass@quokk.au 1 points 1 month ago (1 children)

No worries, as soon as I read it I knew it had to be an inspirational poster.

[–] outhouseperilous@lemmy.dbzer0.com 2 points 1 month ago (1 children)

Now im thinking about rephrasing it. Maybe 'promises are just cute baby lies that still have growibg up to do'?

[–] dumbass@quokk.au 2 points 1 month ago

Nah, first shot nailed it.

[–] ComfortableRaspberry@feddit.org 24 points 1 month ago

And then anxiety bursts in telling you, you're just too lazy and try to convince yourself you're being sick instead, so you lazy fuck can feel better about yourself.

[–] bungle_in_the_jungle@lemmy.world 17 points 1 month ago (2 children)

So my wife definitely has this... How can I best support her when this is happening? I've just asked her as well, but more opinions/experienced thoughts can't hurt.

[–] Viking_Hippie@lemmy.dbzer0.com 14 points 1 month ago (2 children)

I can't recommend the How to ADHD YouTube channel highly enough!

It's aimed mostly at people who have ADHD themselves, but there's TONS of valuable insight for loved ones in some of the videos too, so I highly recommend that you both check it out.

Maybe even watch some of them together and discuss during/afterwards, if you're good enough at accommodating each other's content consumption preferences 🙂

[–] bungle_in_the_jungle@lemmy.world 3 points 1 month ago (1 children)

This is amazingly useful, thank you! 🙌

[–] Viking_Hippie@lemmy.dbzer0.com 2 points 1 month ago

You're so very welcome! 🫶

[–] polderprutser@feddit.nl 2 points 1 month ago

Thank you for sharing this!

[–] Vegeta@lemmy.ca 5 points 1 month ago (1 children)

You are a wonderful partner. Many people don't realize how debilitating ADHD really is.

Thank you ❤️

I'm autistic myself so we make for a... "Spicy" mix. 😅

Ahh, this is one of many things I wish my mom understood.

Nothin' better than struggling to do things, then getting berated and called "lazy" for not doing the things. Thank goodness for my dad; when he realized that I struggle with phone calls (including very important ones, like with utilities and bill collectors), he had me sit with him as he initiated such a call. He provided a model of what to do and what to say, which I very much needed. Knowing roughly what to expect doesn't completely take away the anxiety, but it definitely helps.

I still struggle to understand words spoken through a phone, but there's not much I can do about that (except wear earbuds/headphones so I at least hear through both ears.) But that's not ADHD, that's undiagnosed auditory processing issues that may be linked to autism. I also can't hear people well if others are talking around us, as I'm easily distracted by any speech I hear at all, even in languages I don't understand.

On the plus side, I can detect and produce novel language sounds in a way that experts claim shouldn't be possible at my age (over 35.) It's a fun, useless superpower to be able to tell that somebody spent their childhood traveling around a lot, simply by the way they speak.

[–] Crankenstein@lemmy.world 4 points 1 month ago
[–] notsure@fedia.io 3 points 1 month ago

…i see myself in this position, good lord

[–] Vegeta@lemmy.ca 1 points 1 month ago

Me. Always.