My GI tract always hates bananas, for whatever reason. That's my main con.
this post was submitted on 23 Oct 2025
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even one bite makes gives me such an insane stomach pain and nausea that I'm crying in my bed for three days. and it's not stomach cramps, it just feels like my entire belly will explode and nothing comes out. years ago i could eat them just fine, but now it's also pears and berries...
Get an allergy test. Banana allergies (even though that doesn't necessarily sound like one) are associated with other allergies,including some medications.
So...you might want to know in advance.
If it is not that then try biobananas once. A lot of people are sensitive to the pesticides used.
I'm in the clemantine camp
you forgot
- delicious
It's funny that the "Honey I Shrunk the Kids" banana/potassium line is still being passed around as fact.
Bananas are way overrated. Not nearly as much potassium as potatoes. As far as fruits go, they are lower fiber, high sugar (aka the not good kind of carbs).
And you know how they turn brown quickly after being exposed to air? That process virtually eliminates the absorption of any sources of antioxidants that it might be mixed with. Like adding bananas to your smoothies? If you were hoping for health benefits, you just wasted your money.
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