No, but I had a coworker once who very much was. She coped by taking lots of pictures/videos and making sure they were stored in a well-organized fashion. Maybe consider doing something similar? If you want to hang onto internal mindstates, write a journal/diary.
this post was submitted on 31 Oct 2025
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The amount of stuff I have forgotten over the years is huge. The only way to I've found to remember stuff for events is to have a few photos that you look back on. Like the 3/5/whatever years ago that you get on photo apps.
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You got it right; losing your memories is essentially death. However, all humans die, so it's an all roads lead to Rome kind of thing. You could get a concussion and forget everything, or you could get run over by a car and die. There's no reason to give memory loss special treatment over other terrible things that could also happen to you.
You have to accept that as a meat machine your memory is imperfect and will fail. I have been tested within the top 1% fir long term memory several times over the course of my youth. Im now 50 and while I could recall most of the first 30-35 years of my life Im beginning to get bad at remembering names of coworkers or when I worked at jobs I held within the last 15 years. Memory loss comes for everyone.
Not really. Every day I refill on new stuff I can remember.
You get used to it.