this post was submitted on 02 Jan 2026
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Life Pro Tips

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LPT Request How to build and maintain focus as an ADHD'er (old.reddit.com)
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The original was posted on /r/lifeprotips by /u/Dripkid69420 on 2026-01-02 05:33:50+00:00.

How do I improve my focus while reading textbooks, recently I have been overstimulated because of social media, youtube, how do I learn back the ability to focus again.

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