In case you forgot, too
Advocating for using eating as a coping mechanism during times of distress is a shitty idea.
this post was submitted on 03 Oct 2023
8 points (100.0% liked)
memes
15583 readers
2791 users here now
Community rules
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
A collection of some classic Lemmy memes for your enjoyment
Sister communities
- !tenforward@lemmy.world : Star Trek memes, chat and shitposts
- !lemmyshitpost@lemmy.world : Lemmy Shitposts, anything and everything goes.
- !linuxmemes@lemmy.world : Linux themed memes
- !comicstrips@lemmy.world : for those who love comic stories.
founded 2 years ago
MODERATORS
I don't really think that's what this is saying but maybe I'm biased. For me, between depression and ADHD eating is something that's easy to forget to do and certain emotions definitely become stronger when you fail to eat.
These aren't coping mechanisms that it's trying to describe, it's a cartoon version of a checklist for those with poor interoception. Basically, it's saying if you're feeling the feelings in column A and you don't know why, it's likely you've forgotten to fill a bodily need in Column B: Fatigue makes you more sensitive to criticism, Hunger raises your aggression, a failure to do Self-Care can lead to lessened feelings of self-worth.