this post was submitted on 07 Nov 2023
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Scientists Are Researching a Device That Can Induce Lucid Dreams on Demand::The startup behind Halo is aiming for a future where a wearable headband can give people the experience of awakening in a lucid dream.

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[–] electric_nan@lemmy.ml 52 points 2 years ago (2 children)

If anyone is interested, you can train yourself to dream lucidly. There's a bunch of techniques, but they are mostly pretty similar. What worked for me:

Make a habit of (lightly) pinching your nostrils closed, and attempting to breath in through them. Do this whenever you think of it throughout the day. Might take a few weeks before you are consistently doing this habit. If you do it and find that you are able to take a breath, you are dreaming!

The other part is at bed time. While laying in bed, focus on your sense of touch for 10 full breaths, then your sense of hearing for 10 full breaths, then the same for your other senses. Repeat until you fall asleep. This is intended to keep your mind focused on your body as you transition into the dream state.

The best time for actually lucid dreaming is if/when you wake up very early in the morning, and then go back to sleep.

Overall, this is a pretty fucking cool thing that you can do, for free, and you can train yourself to do it regularly. Do whatever you want-- sex, talk with dead loved ones, fly, practice dreaded interactions...

[–] NotMyOldRedditName@lemmy.world 14 points 2 years ago* (last edited 2 years ago) (2 children)

Random reality tests (nose pinching & breathing as described above) through the day works as you might randomly do it in the dream, but what I find works better is finding patterns in your dreams where something isn't right, and do tests against that while awake.

E.g

  • light switches rarely work for me in dreams, so start doing reality checks when you flip a light switch.
  • I always have problems with my phone in my dreams, so whenever my phone is acting up do a check

It can be anything though, maybe you drive your car a lot in your dreams so every time you get into your car you do a check.

You can find the patterns more easily by increasing your dream recall which can be done by keeping a dream journal.

When I was doing frequent checks and keeping a journal, at my peak, I was having lucid dreams 3-4 nights a week, and each night I'd have 3-4 lucid dreams. I've stopped journaling, and only really do reality checks if something really weird happens nowadays, and I'm still lucid dreaming 1-2 times a month now. The length of my lucid dreams are much shorter now as well though.

[–] MrShankles@reddthat.com 6 points 2 years ago (1 children)

In one of my first lucid dreams, I was hanging out with a bunch of friends and noticed that they were a hodgepodge of people I knew, but who wouldn't know each other. And suddenly I realized, "this is a dream".

I proceeded to walk out onto the balcony and fly away... because flying was absolutely the first thing I wanted to try. Flew around, checked out some different planets, and then subtly slipped back into dreaming, losing control once again.

Lucid dreaming happens to me occasionally and I love it every time. And I always choose to fly lol, I can't help myself

[–] NotMyOldRedditName@lemmy.world 4 points 2 years ago

Flying is pretty awesome. I've never even considered leaving earth, I'll have to try that sometime it I can remember.

[–] RBWells@lemmy.world 1 points 2 years ago

I cannot read in dreams or make numbers work. But the funniest way my mind told me I was dreaming was stairs, outdoor stairway. I was trying to go down the stairs but kept ending up at the top again. So I took them 2 at a time, then 3 at a time, then jumped halfway down, then jumped top to bottom and only THEN realized I was dreaming.

[–] Ad4mWayn3@lemmy.world 4 points 2 years ago (1 children)

Well, I definitely need to get some sleep right now, read sex and dead loved ones too close and my mind skipped a word... That was not fun to think of.

[–] WetBeardHairs@lemmy.ml 2 points 2 years ago (1 children)

I try not to kink shame. But incestuous necrophilia is pretty hard to not tut.

On another note, I wonder what kind of costume a person with that kink would wear.

[–] Daft_ish@lemmy.world 44 points 2 years ago* (last edited 2 years ago) (1 children)

No thanks. I like sleeping while I'm sleeping. You introduce controlled lucid dreaming and soon enough I'll have a second job at dream McDonalds to pay for my dream space underwear.

[–] NotMyOldRedditName@lemmy.world 3 points 2 years ago

I read that as "second dream job at McDonalds" and I was like damn... there goes the phrase dream job.

[–] fourfouroneone@lemmy.world 27 points 2 years ago (1 children)

Countdown to ads in your dreams... Is there a Futurama episode that has that?

[–] Drusenija@lemmy.world 6 points 2 years ago

All the way back in season 1 in fact.

[–] ashertogo@lemmy.world 23 points 2 years ago

“They come here every day to sleep?” “No, they come to be woken up.”

[–] paraphrand@lemmy.world 22 points 2 years ago (1 children)

2025? They are fishing for funding or talent I bet.

[–] BluesF@feddit.uk 9 points 2 years ago (2 children)

Hmmm, yes .. "Scientists are researching a device" aka "this device does not exist nor does the technology required to build it"

[–] cactusupyourbutt@lemmy.world 5 points 2 years ago

thats what research implies, yes

[–] Hamartiogonic@sopuli.xyz 2 points 2 years ago

You could also say that scientists are currently working on general purpose AI, cold fusion, nanobots, space elevator, warp drive, teleportation and the Dyson sphere. Just because something is centuries or millennia away, doesn’t mean we can’t research it today.

[–] fmstrat@lemmy.nowsci.com 19 points 2 years ago* (last edited 2 years ago)

What is not known, yet, is whether TUS can induce or stabilize lucid dreams

Vaporware.

[–] Number1SummerJam@lemmy.world 10 points 2 years ago (1 children)
[–] BrianTheeBiscuiteer@lemmy.world 6 points 2 years ago

Sounds like a Black Mirror episode.

[–] just_another_person@lemmy.world 5 points 2 years ago (4 children)

Good luck. What's the eventual purpose though?

[–] Darkenfolk@dormi.zone 21 points 2 years ago (1 children)

Creating batteries for the machines.

[–] MinusPi@yiffit.net 12 points 2 years ago* (last edited 2 years ago)

Recreation? Not everything strictly needs practical purposes. I'd certainly buy one if it's affordable. Though it might have medical or therapeutic use.

[–] surewhynotlem@lemmy.world 12 points 2 years ago

Sex dreams you can control

[–] Jesus_666@feddit.de 5 points 2 years ago

Treatment of persistent nightmares as part of psychotherapy? If they can get this thing certified as a medical device they can jack up the price by 500% no problem.

[–] dylanTheDeveloper@lemmy.world 4 points 2 years ago

Why would Bungie do this

[–] cheese_greater@lemmy.world 3 points 2 years ago

I'd prefer a drug that can do same, reliably

[–] LEDZeppelin@lemmy.world 2 points 2 years ago

Inception, here we come baby

[–] zipzoopaboop@lemmynsfw.com 2 points 2 years ago
[–] soloner@lemmy.world 2 points 2 years ago

Nope nope nope nope nope nope nope nope

[–] Sygheil@lemmy.world 1 points 2 years ago

Google: shut up and take my money.