Try turning game mode on your tv
this post was submitted on 22 Nov 2023
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I had this problem too and saw a post about low speed HDMI cables being the culprit. Sure enough, I replaced the HDMI cable with a better quality 4K rated cable and that fixed it.
Update, used a high speed hdmi cable, not fixed.
Try disabling Atmos in the settings.
My Sonos has an audio delay setting that defaults pretty high. Have you looked at that setting?
Where is this setting? I have the audio lip sync delay or whatever set to 0