I don't know that it's wise to trust what anthropic says about their own product. AI boosters tend to have an "all news is good news" approach to hype generation.
Anthropic have recently been pushing out a number of headline grabbing negative/caution/warning stories. Like claiming that AI models blackmail people when threatened with shutdown. I'm skeptical.
I was gonna recommend Othan by Heilung, it sounds like casting a spell.