The future is scary and confusing. I'm still pretty scared about my future too but I just keep trying to do my best and put one foot in front of the other, moving towards things that will help me and not make my life harder.
Don't worry about being pessimistic. "Good vibes only" it's such a toxic approach - I prefer neutrality for things that I find a bit emotionally overwhelming... Just describing and identifying what I need to do about it, not worrying about if I see it as good or bad.
I hope you find your career! I love working in education and it probably brings me more happiness than anything. Do you know if you want to work with people, things, ideas or something else?
I'm so sorry to hear all that... You are dealing with a fuck ton of pressure! Not surprised you want to get rid of all this and sort it out.
I completely understand about the fear of the passage of time and I feel very aware of my mortality so I really get what you're saying. I just tried to spend my time as best I can and part of that is earning a wage so that I can at least buy the things I want to do on my time off or not have to worry about the basics (food, bills, housing, meds)
All I can advise is just keep trying to look after the basics - it makes the bad stuff easier and that effect will stack and then it becomes easier.
I always say weed can be really helpful because it makes you forget the stressful things in your life but the problem is then you don't address the stressful things in your life, which keeps you in limbo, if you know what I mean.
Going back after being off work succkkkkkssss. I've always found it so embarrassing weird and awkward. Are you able to at least not stay at work on your lunch break or whatever, just get out and go for a walk to get some space?
Sorry if you have shitty working conditions and what I'm describing isn't even possible! If you can't go for a walk can you find somewhere quiet to just hideout? I used to go and lie on the floor in the prayer room to decompress at work cuz no one ever prayed in there ๐๐