elight

joined 2 years ago
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Feeling abandon by the mental health system and not sure how to get help in c/mentalhealth@lemmy.world
[โ€“] elight@startrek.website 2 points 2 years ago

That's horrible! Again, I'm so sorry. Please, be kind to yourself as much as you can be. Shame often stands in the way of healing!

Feeling abandon by the mental health system and not sure how to get help in c/mentalhealth@lemmy.world
[โ€“] elight@startrek.website 3 points 2 years ago (3 children)

I'm sorry (and I'm sure you're tired of hearing that).

Have you been tested/diagnosed for ADHD? There's a lot of overlap with ASD. Medication is highly effective among ADHDers. It's not a panacea but it makes doing the work far easier.