itsrobbiedude

joined 2 years ago
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Opinions: What is a movie you genuinely like, that is rated below 60% on rotten tomatoes? in c/asklemmy@lemmy.world
[–] itsrobbiedude@lemmy.nz 2 points 2 years ago

I thought the new Annihilation was incredible

Opinions: What is a movie you genuinely like, that is rated below 60% on rotten tomatoes? in c/asklemmy@lemmy.world
[–] itsrobbiedude@lemmy.nz 8 points 2 years ago (2 children)

Hellboy is amazing how the hell is it that low?!

Favorite PR day music? in c/weightlifting@lemmy.ml
[–] itsrobbiedude@lemmy.nz 1 points 2 years ago

Love it, been digging the metal too on training days. Currently been pumping Dopesmoker, but actually listened to Gillian Welch's Time: The Revelator last training and it was great!

1
Anyone running 5/3/1 variations? (lemmy.nz)
submitted 2 years ago* (last edited 2 years ago) by itsrobbiedude@lemmy.nz to c/weightlifting@lemmy.ml
2 comments fedilink
 

Just finished my first week of 1000% awesome after 12 weeks of GZCL Jacked and Tanned 2.0. Saw massive increases in deadlift and bench last cycle, squat still lagging and OHP stagnated a bit.

Current RMs (kg)

DL: 190x2

Squat: 162.5x1

OHP: 60x2

Bench: 117.5x1

Those that run a 5/3/1 (or any other program) how is it going?

Cheers!