this post was submitted on 15 Apr 2025
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Fasting

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How often do you fast? (hackertalks.com)
submitted 1 month ago by jet@hackertalks.com to c/fasting@lemmy.dbzer0.com
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I'm a accidental faster. I typically do OMAD and if I skip a meal for whatever reason, I see how long i can stretch it out.

My record is a 3 day water+electrolyte fast. I end up doing this twice a year, since I'm not trying to schedule it.

What are your experiences?

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[โ€“] orize@lemmy.dbzer0.com 2 points 4 weeks ago

Due to how much talk there is here about omad I got suddenly inspired to just do it. Nothing I plan to do when I woke up but I haven't eaten breakfast except for having myself a coffee with some oat "milk" in it. So it algins well with keep on OMADing ๐Ÿ˜