this post was submitted on 09 Jun 2025
16 points (100.0% liked)
Melbourne
2112 readers
42 users here now
This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.
The focus of our discussions is based around things that affect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.
Ongoing discussions, FAQs & Resources (still under construction)
Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Well neither melatonin or Restavit work very well. Iโve just bought some actual caffeinated coffee to have in the mornings in the hopes that will help.
Unfortunately thereโs the risk of aggravating anxiety and my stomach. I wish Iโd been able to get one of those tiny 50g jars
you have to order from the US, but sleep aid (which is basically American Benadryl) is an antihistamine like Restavit but a bit more powerful.
Have you tried CBD oil?...assuming you're talking about sleep? Helps me enormously. Non THC version means I can have it nightly. You'd need a script, but that's fairly simple.
Seconding this. CBD oil or even the wafers can help immensely!