this post was submitted on 27 Apr 2025
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Runner’s gut: why some marathon runners find themselves sprinting to the toilet instead of the finish line (theconversation.com)
submitted 2 months ago by Zagorath@aussie.zone to c/running@lemmy.world
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[–] markh@friendica.world 2 points 1 week ago

@Zagorath For me, the suggestion of a no fiber breakfast is something I'll try. This doesn't happen to me every long run, but it does sometimes.