this post was submitted on 02 Oct 2025
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ADHD

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A casual community for people with ADHD

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[–] Acamon@lemmy.world 7 points 4 days ago

It's basically the opposite of addictive. Addictive stuff is easy, because it quickly becomes a "need" not just something you theoretically want to do but can't really be bothered right now.

Even 'fun' stuff like TV shows, I can 'want' to catch up on shows, or finish the series I was loving, but if its down to choosing and making myself get round to it, I won't. But when suddenly I get a hyper focus on some old show and I binge forty episodes in a weekend it's 'easy'. What's hard is stopping, which I guess means I'm kinda in addict mode (until I overdo it and get board and abandon the watchthrough a few episodes from the end).