this post was submitted on 05 Oct 2025
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Science Memes

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[โ€“] other_cat@lemmy.zip 7 points 1 day ago (1 children)

A lot of people can get used to it. I actually can't sleep without it now, and I use the full face model. It's almost comforting now. That said, some people truly cannot get used to a full face mask. If it's an option, they do make nasal masks (only covers your nose) and nasal pillows (kind of just rests under your nose.)

I've heard there are even more cutting edge options out there but I never looked into them since I'm fine with what I have, but it's definitely worth doing some research about. Quality sleep really can be life changing if it's achievable.

[โ€“] Montagge@lemmy.zip 4 points 1 day ago* (last edited 1 day ago)

I would put on my mask a hour before I would even try to sleep just to get use to it. It took me abot 6 months to really get use to it. Now I gave a hard time sleeping without it on.