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RFK Jr to urge Americans to eat more saturated fats, alarming health experts
(www.theguardian.com)
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I went to the doctor for the first time in a decade cause I didn't have insurance (thanks politicians, you fucking suck).
He told me I had high cholesterol and to keep saturated fat below 10g a day. I never knew the guideline is 20g and under.
It's actually pretty tough to keep below 10g a day without doing a lot of work. But my cholesterol improved drastically in just a month, and I lost 9 lbs.
I refuse to believe RFK Jr and his conspiracy theories and will use the EVIDENCE from hundreds of years to make my health decisions.