this post was submitted on 15 Nov 2025
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Eh, it’s never too late. Our palates can adjust.
Dating someone with a dietary need for low sodium intake meant I started cooking with less salt. After a few months of that, foods I used to like (such as plain potato chips) seemed too salty to me. I buy the lightly-salted versions of snacks now, when possible.
A bonus side effect - by cooking with less salt, I’ve been exploring other options for seasoning. I use a much wider range of spices/herbs now than I did before, leading to more interesting and complex dishes. I’d call that a win-win!