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The entire point of religion is to make important rules followed.
When a food is banned, it's because that food was killing people when the rules were written. Abrahamic religions don't like sex that doesn't make babies, because they all start as persecuted cults by the main branches and the fastest way to grow is to have kids born into it.
It's obviously all outdated, but it boils down to how you'd convince a kid not to do something when you can't watch them 24/7: follow the rules or Santa will find out.
Like there's always jokes about Jewish Sabbath, but honesty that was just the equivalent to modern union mandated lunch breaks. The only way to guarantee a day off back in the day, was to explicitly outlaw doing anything. Pretty much all anyone in the household could do was just relax and hang out together.
Like I said, it's all way outdated. But every time you try something new suddenly the ATF starts hanging around...
"'Cause, in those days, a pork chop could kill ya!" - Chris Rock
The really weird one is shellfish.
Shellfish allergy is a big deal, And prior to refrigeration it wasn't a common food unless right near da beach.
So people could not try it till they were adults, and just keel over on the spot. But since shellfish allergy is weirdly genetic, the populations most at risk for it now, are the ones who spent centuries avoiding it. Because everyone else kept losing at least some of the people who were allergic