this post was submitted on 01 Jan 2026
767 points (93.5% liked)
Microblog Memes
10095 readers
2878 users here now
A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, ~~Twitter~~ X, KBin, Threads or elsewhere.
Created as an evolution of White People Twitter and other tweet-capture subreddits.
Rules:
- Please put at least one word relevant to the post in the post title.
- Be nice.
- No advertising, brand promotion or guerilla marketing.
- Posters are encouraged to link to the toot or tweet etc in the description of posts.
Related communities:
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
If there was a single exercise myth I wished I could wipe off the earth it's the "women shouldn't lift heavy weights because then they'll get all muscly, so they should use low weight to 'tone' muscles"
MF do you think it's EASY to ACCIDENTALLY get ripped at the gym? If men struggle to gain muscle mass without a ton of drugs do you think a woman will just "accidentally" get ripped AF doing some bicep curls with a 15 instead of a 5??
I see so many women who have certain strength or body shape goals but actively avoid the exercises in the gym that will get them there faster because of this nonsense.