this post was submitted on 14 Jan 2026
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Autism

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I genuinely care about my friends but forgot stay in touch (lemmy.world)
submitted 2 days ago* (last edited 1 day ago) by Pin@lemmy.world to c/autism@lemmy.world
12 comments fedilink hide all child comments
 

I genuinely care about my friends and family, but I forget to stay in touch and it makes me feel awful.

I’ll go weeks or months without reaching out, not because I don’t care, but because once someone is out of sight they’re out of mind. Then I remember randomly, feel guilty, and put it off again.

I’ve tried reminders, calendars, notes but nothing really sticks long-term. It’s especially frustrating because I do want to maintain these relationships, it’s like my brain just doesn’t cooperate.

Recently I’ve found a mobile app that helps (after rummaging through the useless, overwhelming ones) but I’m curious does anyone else struggle with this? Have you found anything that actually helps, or is this just one of those autism things you learn to live with?

Edit: since a few people have reached out the app I use is called Kinly Connect

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[–] Perspectivist@feddit.uk 2 points 1 day ago

I just tell people not to read into it. I don't even claim to forget - because I don't. I simply don't casually check in when I have nothing important to say.

You might not hear from me for six months, but when you finally do, I act like we just talked yesterday.