this post was submitted on 08 Mar 2026
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Some tips for those still trying to workout more. These can be done at home or at park to enjoy some nice fresh air

  • 0:43 World's Greatest Stretch
  • 2:24 90/90 Hip Switches
  • 4:16 Cat Cow
  • 6:16 Deep Squat Hold
  • 9:10 Wall Angels
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[–] halloejsovs@lemmy.world 0 points 1 day ago (1 children)
[–] thermal_shock@lemmy.world -1 points 1 day ago (1 children)

Then... Elaborate?

The video didn't ask anything or make crazy ridiculous claims in my opinion, we could all use a little more movement.

[–] halloejsovs@lemmy.world 1 points 1 day ago (1 children)

The blanket statement title is lying? What more do you want.

It doesn't magically fix shit. Yeah you can better many ailments with physical exercise. But thats not what the video says.

[–] foggy@lemmy.world -1 points 23 hours ago (1 children)

It specifically says it will help with your mobility problems.

It will.

Even if you are healthy. Even if you are disabled.

[–] halloejsovs@lemmy.world 2 points 22 hours ago (1 children)

It says fix in the title... I mean, c'mon

[–] otter@lemmy.dbzer0.com 2 points 17 hours ago* (last edited 17 hours ago) (1 children)

Sorry you're getting downvoted by dogpile-prone children here. You're not wrong, technically, and that's the best kind of correct. 🤌🏼

Sensationalist "journalism" is fucking stupid, and those that handwave it should be ashamed. (see: aforementioned chucklefucks, et al)

[–] halloejsovs@lemmy.world 2 points 11 hours ago (1 children)

Downvotes doesn't really matter. It's okay, I know people have different opinions. But sensationalist health claims is a pet peeve of mine!

[–] otter@lemmy.dbzer0.com 1 points 10 hours ago

It should be all of our pet peeve, NGL. Worldwide, FFS.