this post was submitted on 23 Mar 2026
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[–] Deme@sopuli.xyz 9 points 19 hours ago* (last edited 19 hours ago) (2 children)

An ice plunge or rolling around in the snow both feel great afterwards. Really gets the endorphins going. The same applies to cold showers, although I usually do that only when I can get back into a 100°C sauna immediately after. That's double the endorphin rush.

[–] Damage@feddit.it 5 points 18 hours ago

Yeah I enjoy how I feel after an ice shower or bath, but I hate doing it lol

[–] fushuan@lemmy.blahaj.zone 4 points 18 hours ago

I stick to hot shower + cold hair wash. Perfect for waking up and better for hair care. Win win.