Fitness

4407 readers

13 users here now

founded 2 years ago

MODERATORS

Best (Android) app for a progressively harder ab workouts? I do not have the best abs and I want to work on my strength and endurance (lemmy.one)

submitted 2 years ago by ViciousTurducken@lemmy.one to c/fitness@lemmy.world

6 comments fedilink hide all child comments

I want a program, preferably through an app, that applies the principles of progressive overload to ab routines that does not require equipment.

What do you recommend?

you are viewing a single comment's thread
view the rest of the comments

[–] ViciousTurducken@lemmy.one 8 points 2 years ago

I am asking this question because I want more capable abs to power my exercise routine. I am aware of the body fat percentage requirements to reveal them.

permalink
fedilink
source
parent