this post was submitted on 20 Sep 2023
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Not My First Choice For Race Day? :) (lemmy.world)
submitted 2 years ago by marvinfreeman@lemmy.world to c/running@lemmy.world
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[โ€“] Venutianxspring@lemmy.dbzer0.com 2 points 2 years ago (1 children)

You get all of your slowness out through the bar, so all you have left is speed for the race

[โ€“] Venutianxspring@lemmy.dbzer0.com 2 points 2 years ago

Or slow digestion for those ultras