this post was submitted on 20 Oct 2023
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chapotraphouse
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i never leave the house without my Gelusil antacid anti-gas. i'll have two after any greasy/spicy meal. it helps a lot with heartburn and acid reflux. and an omeprazole cycle every once or twice a year.
I tried some of those things as a kid and they always made it worse. Maybe I should try them again as an adult and see how it goes. Mostly if I'm having heartburn I just pop some Gaviscon and that helps. I DO try to minimize my spice intake most of the time but sometimes I deserve little a spice as a treat and then I go all out. I can survive heartburn once a week or so probably.